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Researched: Dark chocolate with increased cocoa content helps cough

Researched: Dark chocolate with increased cocoa content helps cough


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Alleviate cough: Chocolate works better than cough syrup

A study was published a few months ago, which concluded that all cough medicines tested are virtually useless. Many people prefer to use home remedies for such complaints anyway. So far, however, most people have never known that chocolate can help cough.

Alleviate cough with natural home remedies

The cold season not only ensures cool temperatures, but often also coughs. This is annoying and not easy to treat. It often takes more than two weeks for it to disappear completely. Not even medication can help shorten the duration. However, most colds can be alleviated with natural home remedies. For example, milk with honey helps against cough. Chocolate can also provide relief here.

Chocolate helps

Chocolate is sometimes called a "sweet sin" because it can lead to obesity if consumed more.

There is nothing wrong with occasional, moderate consumption. A little bit of it can even make you happy and help against stress.

It can also be used to treat coughs.

Solid evidence

An English study showed that chocolate can relieve cough.

"I know that sounds like Mary Poppins, but as an independent clinician who has spent years researching the mechanism of coughing, I can assure you that the evidence is indeed as solid as a fruit and nut bar," said Professor Alyn Morice from the University of Hull in Yorkshire, England, to the Daily Mail newspaper.

He came to his conclusions when he examined the results of the largest real study of an over-the-counter cough medicine in Europe.

The survey, which included 163 people, showed that those who took a cocoa-based medicine instead of a regular medicine saw significant improvements within two days.

And twice as many patients were able to stop treatment early because their cough subsided.

According to the information, the study results will be published within the next twelve months.

Special ingredient

However, this was not the first study to show that chocolate can calm coughs.

For example, researchers from Imperial College in London found that theobromine, an alkaloid in cocoa, is better at suppressing the urge to cough than codeine - an established component of cough medicine.

As the report in the English newspaper states, the positive effect is due to the fact that chocolate is stickier and more viscous than conventional cough medicine.

Therefore, they form a coating that protects the nerve endings in the throat that trigger the cough.

This effect also explains why honey or sugary syrup can help. However, the expert believes that chocolate brings more.

Drinking hot chocolate does not have the same effect, however, because the cocoa does not come into contact with the throat long enough to form a protective layer.

The slow sucking on a piece of chocolate can, according to Morice, bring some relief. Products with a high cocoa content are recommended. (ad)

Author and source information


Video: Cocoas Hidden Health Benefit (December 2022).