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10 home remedies for hay fever - diet

10 home remedies for hay fever - diet


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Prefer fresh, vitamin-rich food that contains little histamine and strengthens the immune system. Vitamin C is particularly important for hay fever because it acts like an antihistamine. A healthy intestinal flora is also a prerequisite for a well-functioning immune system. (Image: tbralnina / fotolia.com)

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Video: Natural Pollen Allergy Remedies. How to get rid of hayfever symptoms (December 2022).